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Based on your fitness strength, let your ankle weights be anywhere between one to eight pounds.
#Brazilian butt lift workout videos free#
You would also receive a Booty Makeover Guide, a Booty Makeover Calendar, the 6-Day Supermodel Slim Down Plan, a Fat-Burning Food Guide, a resistance band, TriAngle Training Workout flash cards, Measurement Tracker Card with a tape measure, a Pencil for the butt pencil test, and free online support.Īpart from what is included in the purchase, you would also want to have a Workout Mat and ankle Weights with you. The purchase of the program includes an additional workout program – Bum Bum Rapido Workout as a bonus. These programs are designed to tighten up and lift your booty in the 60-days period. What is included in the Brazil Butt Lift Workout Program?īrazil Butt Lift program provides six different workout programs that come in 3 DVDs. In fact, it claims to be better than most of the other workouts including traditional squats and lunges. Its butt sculpting dance moves are inspired by Capoeira, Ballet, and Afro-Brazilian dance forms.īrazil Butt Lift combines the dance moves with different exercises to affect every part of the booty. As the name suggests, it is a fitness program that aims for a more lifted booty and a bikini body, exclusive of any equipment or a gym.īrazil Butt Lift claims to be a 60-day butt sculpting workout program that not only promises a good-shaped booty but also offers a fat-burning, cellulite-erasing cardio workout. Let’s look at Brazil Butt Lift Review 2021 below.īrazil Butt Lift is a home workout program for women hosted by Leandro Carvalho, who is a famous personal trainer to many top models. If you are one of them and are looking for an effective at-home workout program, then you would be interested in the Brazil Butt Lift program.
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Who doesn’t like a bikini body for themselves? Who doesn’t want to have a firmer, in-shape sexy booty? Getting a bikini body or having a perfectly shaped booty is something that crosses every woman’s mind, at least at some point in time.